Empowering Your Health

Through Nutritional Therapy + Holistic Lifestyle Habits

Available Virtually

Rooted in Maui

Holistic

Living

Aloha

Your Healing Journey

Starts Here

Welcome to Aloha Holistic Living

Your      healing      journey      starts      here

Whatever brought you here, I’m so glad you’ve arrived. The first step on your healing journey is undoubtedly the hardest one to take! 

I want you to know that I’ve been exactly where you are now—frustrated by mysterious symptoms and, frankly, a bit disappointed in the medical professionals who failed to fully resolve them. Sitting in the chair of vulnerability is hard, I know. But together, in a safe and validating space, we will create a plan to get to the root of your unwanted symptoms and imbalances so that you can finally start healing the way we were always intended to. From within.

Book a Free Consultation

Hi, I’m Kara Hansen

Certified Holistic Nutritionist   /   Licensed Nutritional Therapist Practitioner   /   Wife & Mom x 2

As a Certified Holistic Nutritionist and Licensed Nutritional Therapist Practitioner, my approach blends scientific evidence and functional methods to help you reclaim your energy, balance, and overall sense of wellness. Backed by testing and rooted in a holistic approach, my intention is to look at the whole person—your unique physiology, genetics, emotions, and most importantly, your precious history.

My passion lies in helping individuals reach their wellness goals through the development of realistic, custom-tailored pathways. The road that has led me to this work is deeply personal—I’ve navigated health challenges with my two-year-old son from the time of his birth while also dealing with my own hormone and gut health complications along the way. In the thick of our family’s struggle, I searched high and low for a practitioner who would take the time to understand the full scope of our story and offer a personalized approach to healing. When I didn’t find the person I hoped for, I decided to become the advocate we needed instead.

More of My Story

WAYS to WORK TOGETHER

to

Explore      Service      Options

Not sure where to begin? Let's chat casually, for no cost, and see if we vibe. Hit the button below to schedule your *FREE* 15-minute consultation!

Schedule Your Consultation

1-1 Wellness Sessions

Customizable Coaching Packages

A La Carte Nutritional Services

1-1 Wellness Sessions

Customizable Coaching Packages

A La Carte Nutritional Services

1-1 Wellness Sessions

Customizable Coaching Packages

A La Carte Nutritional Services

01

02

03

THE whole TRUTH

Explore    My    Resource    Library

whole

If you’ve been feeling stuck in your symptoms, wanting to seek a healthier lifestyle, eager to heal after trying other approaches—you’re in the right place! Here, you’ll find recipes to help you stay on track during busy weeks, products made with REAL ingredients for your family, and a vault of knowledge, tools, and courses to empower your personal health journey. 

Explore More Resources

Get the resource ↗

The Sick Kid Collection

From mom to practitioner—this ebook offers immune-boosting tips, everyday supplement swaps, and sick day support to help your family stay well year-round. Available for free for a limited time!

Get the Ebook ⟶

Get the resource ↗

Rooted in Wellness: A Curated Guide of My Go-To Essentials

A go-to resource for skincare, supplements, and wellness books—this essentials list features balanced, research-backed picks you can trust and actually use.

Get the Guide ⟶

Get the resource ↗

Lazy Snack Hacks and More

Quick, nourishing meals and snack hacks for busy days—this guide is packed with easy recipes, picky eater tips, and real-food ideas your crew will love.

Get the Guide ⟶

I’d love nothing more.

Wherever you are—both physically and emotionally—I’ll meet you there.
I’d love nothing more.

Let's Get Started